Workout Length: 40 minutes Relief: Stretch out to build long, lean muscle and increase your flexibility. Workout Length: 45 minutes Vertical Plyo: Jump higher than ever with this lower-body training routine. What You Get: - Speed & Agility: Get quick on your feet-fast, with this intense cardio workout. In just 30 days, you'll push yourself to the next level of game-day readiness with dramatic, measurable improvements in your athletic performance.
Unleash your inner world-class athlete through plyometrics, speed, agility, strength, and core workouts in a jaw-dropping series of progressions. Get stronger, faster, and quicker in just 30 days. Commit to this 30-day program, and you'll get an unbeatable athletic edge.
INSANITY THE ASYLUM WORKOUT FREE DOWNLOAD PRO
Former track-and-field star Shaun T will push you to dig deeper than ever with the first in-home sports-specific training program based on drills used by pro athletes.
Wish you could fly, slam, shoot, and move like an elite pro athlete? Let the games begin with INSANITY: THE ASYLUMâ„¢ workout program. Get a body that's lean, ripped, and built to perform.
INSANITY THE ASYLUM WORKOUT FREE DOWNLOAD MP4
mp4 30 FPS > RESOLUTiON.[ 720 x 404 > SiZE.[ 2.25 GB INSANITY: THE ASYLUM® will take you from average to elite in just 30 days! Your personal trainer Shaun T will push you to Dig Deeper® with extreme cross- training methods used by elite athletes. Enjoy getting your new body! > AUDiO.[ MP3 48000Hz (2 chnls) > LANGUAGE.[ English > ViDEO.[ 899 kbps. mp4 format for compatibility with iPads and reduced in size compared to other torrents but with great resolution. NO ADS!! These videos have been trimmed to remove all the intro and ending advertisements to decrease size and more importantly to avoid the annoyance I hate them personally, especially hearing "login to team beach body." ever time I go to workout!) Videos are in.
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